Energy-Resilience-Longevity

A physician-guided program designed to improve energy, stress resilience, recovery, mitochondrial health, and long-term vitality

 

Hormones matter, but they are only one part of how well a person functions and ages.

Six pillars

1. 1. Nutrition and metabolic health
   2. Restorative sleep
   3. Strength, movement, and cardiovascular fitness
   4. Stress regulation and nervous-system resilience
   5. Hormone and metabolic optimization
   6. Mitochondrial health and cellular energy

 

Program support may include

 

• • Four Myers cocktails with glutathione
  • Two during the first month
  • BioCharger sessions
  • Personalized supplement regimen
  • Multivitamin and minerals
  • Omega-3 fatty acids
  • Magnesium
  • Vitamin D
  • Electrolytes
  • Antioxidant support
  • Nitric-oxide pathway support
  • Practitioner-guided methylene blue when appropriate
  • Subcutaneous NAD when appropriate
  • Oxytocin only for selected patients
  • Body-composition monitoring
  • HRV and coherence-breathing instruction

 

 

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